When you do have left over Vegetables in Small Amounts need not to worry about what To cook.You can Combine and mould it into Fabulous Dish with Low Fat also in a Healthy way.
With My Leftover Beans,Carrot,Potato I Stir Fried with Seasonings which are all Easily available things in Our Kitchen.
This is So Simple and Easy to Make... Tastes Heavenly with any Combo....
Preparation Time: 20min
Serves - 4 people
Ingredients:
Chopped Beans - 1 cup
Chopped Carrot - 1/2 cup
Potato Diced into Medium Size - 1 cup
Red chilli powder - 1 1/2 tbsp
Dhania /Coriander Powder - 1tbsp
Dry Roast Cumin Powder - 1tbsp
Mustard / Fennel Seeds - 1tbsp
Cumin /Zeera Seeds - 1tbsp
Turmeric Powder - a pinch
Salt as Required
Oil - 5tbsp
Fresh Grated Coconut - 3 tbsp (optional)
Method:
1. Half boil /Pressure cook Vegetables with a few pinches of Salt upto 2 whistles. Drain and Keep them Aside.
2. In a Non - Stick Pan Heat 3tbsp of Oil add Cumin Seeds,Mustard Seeds, toss them For about 10sec.
3. Add Half boiled Vegetables to the Pan with a Pinch of Turmeric Powder,Salt. Toss them For about a minute.cover it with Lid.
4. Remove the Lid Add Red chilli powder,Cumin powder , Coriander/Dhania Powder toss them for couple of minutes.
5. Finally add Fresh Grated Coconut mix for about few Seconds .Turn off the Flame...
Tips:
Squeeze Lemon Juice over them..... If you want to Taste in Tangy Flavour....
Can be Served with Steamed Rice /My Version of Soft Chapathi/Pulka...
