Dates/Munta Karjur is very Nutrious Food.... Rich in Fibre and Proteins.Good for Babies and Pregnant Women.
Preparation Time: 10min
Ingredients:
Dates (Seedless)- 10
Thick Tamarind Juice - 1cup
1/2 cup Jaggery
1 pinch Black Salt
Salt to taste
1tbsp Red Chilli Powder
1tbsp Fennel Seeds
1tbsp red chilli powder.
Method:
1. In saucepan under Medium Flame place 1tbs of Oil ,1cup Thick Tamarind Juice.Close the lid.Cook for a minute.
2. Meanwhile Blend the Dates into thick paste.
3. Add Dates paste,Jaggery,Salt,Black Salt,Fennel Seeds,Cumin Powder,Red chilli powder.Mix well.
4. Cook for about 4-5 min with Closed lid.
Can Be Served with Kachori
Preparation Time: 10min
Ingredients:
Dates (Seedless)- 10
Thick Tamarind Juice - 1cup
1/2 cup Jaggery
1 pinch Black Salt
Salt to taste
1tbsp Red Chilli Powder
1tbsp Fennel Seeds
1tbsp red chilli powder.
Method:
1. In saucepan under Medium Flame place 1tbs of Oil ,1cup Thick Tamarind Juice.Close the lid.Cook for a minute.
2. Meanwhile Blend the Dates into thick paste.
3. Add Dates paste,Jaggery,Salt,Black Salt,Fennel Seeds,Cumin Powder,Red chilli powder.Mix well.
4. Cook for about 4-5 min with Closed lid.
Can Be Served with Kachori
